Tracking a protocol with RecompOS
For individuals

Run your protocol like a pro.

Every dose, every workout, and every signal, tracked in one calm place, with an AI coach that actually knows your data. For GLP-1, TRT, peptides, and beyond.

How it works

From "I think I'm on track" to knowing.

01

Set your protocol

Add your medications, doses, and schedule once. RecompOS shapes itself around how GLP-1, TRT, or peptides actually work.

02

Log without thinking

Doses, injection sites, weight, measurements, training, and side effects. Fast taps, smart reminders, and nothing held in your head.

03

Let ARIS coach you

Your AI coach reads your real data, by voice or text, and guides protein, training, and recovery. Never a dose recommendation.

Real progress tracked over time
−18.4 lb
tracked over 14 weeks
The difference

Structure beats willpower.

Every dose, logged.Shot schedules, injection-site rotation, and refill warnings. Never missed, never guessed.
Every signal, one view.Weight, measurements, training, and side effects. The whole picture, where it's useful.
A coach that checks, not guesses.ARIS works from your data and stays in its lane: guidance and structure, not medical advice.
Features

Everything your protocol needs.

💉

Dose & site tracking

Log every injection with date, dose, and site. Automatic rotation guidance so no spot gets overused.

🔔

Smart reminders

Injection-day alerts, refill warnings, and auto-calculated next-dose windows.

AI coaching

Protein targets, training cues, and weekly check-ins from ARIS, grounded in your data, by voice or text.

📈

Progress that adds up

Weight, lean mass, measurements, and adherence. See the trend, not just today.

📷

Private progress photos

Encrypted, time-stamped, and opt-in only. See what's actually changing, kept yours.

🩺

Doctor-ready summaries

One tap turns your data into a clean update for your provider, or shares it live if you're connected.

Why not just a habit app?

Built for protocols. Nothing else is.

RecompOSGeneric GLP-1 appsFitness trackers / spreadsheets
Protocol-specific dose & titrationpartial
Injection-site rotation
AI coach grounded in your data
Training & recovery for protocol userspartial
Connects to your clinic
Doctor-ready summariesmanual

Start your protocol the right way.

We're letting individuals in a few at a time while we harden the app. Get on the list.